Name: 🔥Swing Arms Back & Forth! 1 Miracle Movement for Rapid Metabolism, Weight Loss, and Pain Relief! | Videos | Gan Jing World - Technology for Humanity | Video & Movie Streaming
Uploaded: 2023-11-27T23:11:18.259Z
Duration: 17 min 16 s
Description: What I am sharing with you today is "Swai Shou" to swing arms back and forth in addition to the prev... | Videos | Gan Jing World - Technology for Humanity | Video & Movie Streaming

Imi's Bigan Yoga

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What I am sharing with you today is "Swai Shou" to swing arms back and forth in addition to the previous side rotation. Because doing these two types of swai shou will relieve your muscle tension more efficiently. As a result, your nervous balance will improve and you will sleep more deeply. It will speed up your  metabolism and also makes it easier to burn fat.

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🔥Swing Arms Back & Forth! 1 Miracle Movement for Rapid Metabolism, Weight Loss, and Pain Relief!

Imi's Bigan Yoga

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