Name: KALI STAFF TRAINING: Workout for Strength and Conditioning | Videos | Gan Jing World - Technology for Humanity | Video & Movie Streaming
Uploaded: 2024-08-30T00:24:39.382Z
Duration: 5 min 46 s
Description: My recent morning Kali Staff training and workout for strength and conditioning. You can go for reps... | Videos | Gan Jing World - Technology for Humanity | Video & Movie Streaming

Kali Center

https://video5-us-west.cloudokyo.cloud/video/v10/57/0d/c3/570dc3dc-06ee-44fd-8847-549fb321cfb2/master.m3u8

My recent morning Kali Staff training and workout for strength and conditioning. You can go for reps or do as I do typically and go for feel. Repeat the whole circuit for 3 to 5 sets for a full session.

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KALI STAFF TRAINING: Workout for Strength and Conditioning

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