Name: Tapping Expert Marcella Friel ON: How to Forgive Yourself When You’re Sick | Videos | Gan Jing World - Technology for Humanity | Video & Movie Streaming
Uploaded: 2024-01-28T23:51:13.832Z
Duration: 39 min 52 s
Description: In today’s episode of the Eat, Live, Feel BETTER podcast, I sat down with Marcella Friel, a food and... | Videos | Gan Jing World - Technology for Humanity | Video & Movie Streaming

Practical Ayurveda

https://video4-us-west.cloudokyo.cloud/video/v7/e0/be/32/e0be3296-992e-4b9b-819b-a75ac593b9b3/master.m3u8

In today’s episode of the Eat, Live, Feel BETTER podcast, I sat down with Marcella Friel, a food and forgiveness mentor who helps health-conscious women learn to love and forgive themselves. 

Today’s topic is “How to Forgive Yourself When You’re Sick.” 

At first blush, you might actual wonder why forgiveness might be necessary at all. “What do I need to forgive?” you might ask. 

When you listen to this podcast you will understand that underneath every single negative and unwanted behavior, thinking pattern, or painful symptom, there’s a story just waiting to be uncovered.

Stories are stories we tell ourselves in the moment about what is happening, and stories often originate in childhood.

There’s a problem with childhood stories though. That’s that they are rarely accurate representations of the situation. 

This is because we lack emotional intelligence as little kids …  so we make up stories about how we are unloved, unworthy of love and attention, etc.

Unfortunately, we carry these stories around with us our whole lives … until one day we are confronted with failure, or the inability to achieve something we really want, such as losing weight for example. 

It’s at this point that you muster up the courage to ask why you can’t achieve your health goals.

That’s where Marcella’s work comes in! 

Her grand message of forgiveness says that whatever it is that’s blocking you from achieving your goals CAN be released through forgiveness.

Alleluia! This is powerful! 

If you’re wondering how all of this is accomplished, Marcella’s got a special method of working with women that you might have heard of. It’s tapping, and everyone can do it! 

So grab a tea, get cozy, and let’s work on self-forgiveness with Marcella.

What we discuss: 
0:00 How to Forgive Yourself When Sick
3:30 Marcella’s Story
7:07 Marcella’s Explains How EFT Works
10:46 How to Forgive Yourself When Sick
16:00 How To Tap on Pain
19:30 Healing Generational Trauma
23:06 Why Diets Don’t Work
27:00 Importance of Unconditional Self-love
29:14 Game-changer Habit
32:50 The Hidden Message of Forgiveness
35:52 Why Focus on the Negative?

Subscribe to the channel here: 
https://www.youtube.com/@EatLiveFeelBetter?sub_confirmation=1

Episode Resources: 
Tap along with Marcella Friel on YouTube: https://www.youtube.com/channel/UCKspMoUfj0_2rvM7RzvBtoA

Marcella Friel’s Website: https://www.womenfoodandforgiveness.com/

Marcella Friel’s Facebook: https://www.facebook.com/tappingwithmarcella/

Marcella Friel’s LinkedIn: https://www.linkedin.com/in/marcella-friel-346797105/

About your host:
Andrea Hayley-Sankaran is an Ayurvedic community leader, nutritionist, and gut health expert who’s on a mission to empower individuals with strategies and tools to Eat, Live, and Feel BETTER! 

Be sure to tag us on social:
Website: https://www.goodgutayurveda.com/
Facebook: @hayleysankaran
Instagram: @buttered.veg