Name: 10/11/22 live class - LIVE CHAT & LOW IMPACT AEROBICS & SEATED STRENGTHENING | Videos | Gan Jing World - Technology for Humanity | Video & Movie Streaming
Uploaded: 2023-04-18T13:45:08.949Z
Duration: 1 h 24 min 32 s
Description: This a ONE HOUR long class featuring "AEROBICS & SEATED STRENGTHENING". First 35 minutes will be th... | Videos | Gan Jing World - Technology for Humanity | Video & Movie Streaming

Jenny McClendon

https://video4-us-east.cloudokyo.cloud/video/v5/a5/cf/0c/a5cf0c51-a411-4270-8266-01be752dbd56/master.m3u8

This a ONE HOUR long class featuring "AEROBICS & SEATED STRENGTHENING".  First 35 minutes will be the aerobic section and then we will do seated strengthening and stretching.  You will need a small to medium sized space (enough to move a little side to side) and a chair and a pair of hand weights. Enjoy!

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* True to size, but fits a little looser than the ZYIA light n tight compression leggings.

These weekly one hour workouts are typically for Jenny's Fit Bunch members only, but today was my birthday, so everyone got it for FREE!  If you are not a member, but would like access to live classes like this one, along with new sessions every week AND a Personal Training sessions from me every week AND ad free videos, please join "Jenny's Fit Bunch" by clicking this link:  https://www.youtube.com/channel/UCHufaoaq1VqjHvnv8zvg9pQ/join

Also please visit my website where you can learn all about me, see sneak peeks of new videos, get fitness tips, and join my email list!  www.jennyfitstart.com

Welcome to Jenny Fit Start! Any fitness program can pose some potential risks to health and safety. To reduce or avoid injury, please consult your doctor before starting this video or any other exercise program. You perform these exercises at your own risk. If you experience any shortness of breath, light headedness, or pain, stop and seek assistance from your doctor. By continuing with this video, you understand and accept the risks of injury and/or illness that could occur during participation of this video. You agree to accept full responsibility for any loss or damage suffered as a result of the use or misuse of any of the information on this video.

10/11/22 live class - LIVE CHAT & LOW IMPACT AEROBICS & SEATED STRENGTHENING

Jenny McClendon

Annual Plan Holiday Offer