Name: 15 Min HIIT Workout For Fat Loss - Full Body Cardio At Home, No Equipment | Videos | Gan Jing World - Technology for Humanity | Video & Movie Streaming
Uploaded: 2023-03-21T22:55:05.328Z
Duration: 15 min 2 s
Description: Get ready to sweat and burn up to 300 calories with this 15 min full body HIIT workout for fat loss.... | Videos | Gan Jing World - Technology for Humanity | Video & Movie Streaming

Oliver Sjostrom

https://video1-us-west.cloudokyo.cloud/video/v5/62/17/42/62174211-339d-4346-aa22-794b38e9c72e/master.m3u8

Get ready to sweat and burn up to 300 calories with this 15 min full body HIIT workout for fat loss. Designed to get your heart rate up, and target your entire body, this routine can be done at home, at the gym, or anywhere else. No equipment required, and no repeats. This workout is perfect if you are looking for a quick, full body workout that will help you burn calories, and leave you sweaty and energised.

Let me know what you think about this workout, share your progress, or ask me a question in the comments below! 💬💙

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15 Min HIIT Workout For Fat Loss - Full Body Cardio At Home, No Equipment

Oliver Sjostrom

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