Name: 7 MINUTE AB MORNING ROUTINE You Can Do Every Day | Videos | Gan Jing World | Technology for Humanity | Video & Movie Streaming Family-Friendly Gan Jing Campus Protect Kids Online Safety
Uploaded: 2023-03-19T14:37:46.057Z
Duration: 7 min 14 s
Description: Today, we're going through a 7 minute fat burning, AB and CORE workout that you can do Everyday in t... | Videos | Gan Jing World | Technology for Humanity | Video & Movie Streaming Family-Friendly Gan Jing Campus Protect Kids Online Safety

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Today, we're going through a 7 minute fat burning, AB and CORE workout that you can do Everyday in the morning. No equipment needed! you can follow the workout schedules from my free guide (sub to my mailing list on my website: https://www.gainsbybrains.com ) 

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Disclaimer:
To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TRAIN WITH GAINSBYBRAINS will not be responsible or liable for any injury or harm you sustain as a result of this video.