Name: 1 Wonder Fruit For Diabetics! Must Eat A Handful Daily! | Videos | Gan Jing World
Uploaded: 2023-03-09T05:00:00.000Z
Duration: 13 min 34 s
Description: Walnuts have been shown to improve insulin resistance and blood sugar levels, making them an excellent choice for those with diabetes. In this video, I'll share... | Videos | Gan Jing World

SugarMD

https://video5-us-west.cloudokyo.cloud/video/v5/0a/76/23/0a762394-509c-45e4-a5e3-62e8a60e2c95/master.m3u8

Walnuts have been shown to improve insulin resistance and blood sugar levels, making them an excellent choice for those with diabetes. In this video, I'll share some of the research on walnuts and diabetes and show you how to incorporate them into your diet!

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For collaboration requests please email me: ask@sugarmds.com - 𝐏𝐥𝐞𝐚𝐬𝐞 𝐝𝐨 𝐧𝐨𝐭 𝐬𝐞𝐧𝐝 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬.

Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.

Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.

Chapters:
00:00 Introduction
01:43 Walnuts In Your Diet
03:12 Benefits Of Walnuts 
05:56 Mix And Match With Walnuts
08:34 Walnut Servings
11:34 How To Keep Walnuts Fresh
13:14 Conclusion

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#diabetes
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#healthyfood
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#weightloss
#antioxidant
#insulinresistance
#prediabetes
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#type2diabetes
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#drergin