Name: FAT BUSTERS! STAY IN BED... Belly Fat Burning Exercises for Women in Bed | Videos | Gan Jing World - Technology for Humanity | Video & Movie Streaming
Uploaded: 2023-02-06T05:33:25.881Z
Duration: 17 min 54 s
Description: FAT BUSTERS! STAY IN BED... Belly Fat Burning Exercises for Women in Bed! ADVANCED: DO 3-4 Sets, BEG... | Videos | Gan Jing World - Technology for Humanity | Video & Movie Streaming

SUPER HEALTHY FIT

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FAT BUSTERS! STAY IN BED... Belly Fat Burning Exercises for Women in Bed! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE

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Did you know you can work out even in bed, and burn belly fat along the way? So, jump on your bed and start this Belly Fat Burning Exercises for Women!

This workout is perfect for you if you don't want to get out of bed but still want to exercise and reduce belly fat. This is an easy workout which can be done in the morning or night. The exercises in this video can be done in a sitting position. You may also perform these exercises if you for a reason cannot leave your bed - but still need to burn calories.

Let's start the workout and get some good fat burning results! Good luck and let's begin!❤️💪 

#LoseBellyFat #WorkoutInBed #CardioWorkout

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No equipment required for this Belly Fat Burning Exercises for Women in Bed! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.

CHAPTERS
0:00 - Belly Fat Burning Exercises for Women in Bed
0:15 - Sitting Cross Crunch
0:59 - Sitting Leg Extension (Right)
1:42 - Sitting Toe Touches
2:26 - Sitting Leg Raise (Right)
3:10 - Sitting Leg Extension Hold
3:54 - Sitting Cross Crunch
4:37 - Sitting Leg Extension (Left)
5:21 - Sitting Toe Touches
6:05 - Sitting Leg Raise (Left)
6:49 - Sitting Leg Extension Hold
7:31 - Easy Russian Twist
8:17 - Sitting Windshield Wiper
9:01 - Sitting Tilt Back
9:45 - Sitting Rainbow
10:30 - Arms Flying
11:14 - Kneeling Squats
11:59 - Sitting Abs Hold
12:42 - Easy Russian Twist
13:27 - Sitting Windshield Wiper
14:11 - Sitting Tilt Back
14:56 - Sitting Rainbow
15:40 - Arms Flying
16:25 - Kneeling Squats
17:09 - Sitting Abs Hold
 
Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!

**If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week!

Thanks for watching our youtube video: FAT BUSTERS! STAY IN BED... Belly Fat Burning Exercises for Women in Bed

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Roberta's Gym - 12 Easy Exercises To Do In Bed To Reduce Fat - PdnZTxKIe9g

➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.

Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Music: "Retrograde" by Spence from YouTube Audio Library

FAT BUSTERS! STAY IN BED... Belly Fat Burning Exercises for Women in Bed

SUPER HEALTHY FIT

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