Name: HIIT for Holidays | 15 Minute At Home Total Body Blaster Workout, No equipment (+ Downloadable PDF) | Videos | Gan Jing World
Uploaded: 2018-12-11T05:00:00.000Z
Duration: 22 min 47 s
Description: ♡ Build a toned-flexible body with me inside Stretchy Fit App 💕 👉 https://www.stretchyfitapp.com This 15 Minute Total Body Blaster HIIT Workout will tone yo... | Videos | Gan Jing World

Action Jacquelyn

https://video5-us-east.cloudokyo.cloud/video/v5/1a/3d/b8/1a3db851-29f9-4647-ae75-3de5320e04b2/master.m3u8

♡  Build a toned-flexible body with me inside Stretchy Fit App 💕
👉 https://www.stretchyfitapp.com

This 15 Minute Total Body Blaster HIIT Workout will tone your entire body, boost your metabolism, and make you sweat! You don't need any equipment at all for this one, and I'll do every exercise with you... so get on your mat, hit play, and just move! 

xo, Jacquelyn


______________________________________________________________

Love this workout?! I have more workouts coming your way every week! Every week on http://ActionJacquelyn.com, we’ll have a new fitness and yoga videos so you can take me-time anytime and love yourself more and more each day. 

♥ For Business & PR opportunities, please email: actionjacquelyn@gushcloud.com ♥

__

OPENING VIDEO MONTAGE: 

http://www.instagram.com/drishti_videography

__

WANT MORE? Check out some of the favorites...


~YOGA STRETCHING~ 

FREE 15 Minute Heart Opening Feel Good Yoga Flow - At-Home Yoga Class, https://www.youtube.com/watch?v=UOCdEiAgVYM

Beach Yoga: 6 Hip Stretches to help release hip, quad, and inner thighs, https://www.youtube.com/watch?v=25ee30kV_YM

15 Minute Yoga Stretch for Hips and Thighs (From GET STRETCHY) , https://www.youtube.com/watch?v=OIFnbTKHTqY

15 Minute Shoulder Stretch and 3 Minute Meditation (Sample from GET STRETCHY) , https://www.youtube.com/watch?v=295tvpMc-o8


~BARRE TONING~

Full Length 20 Min Barre Sculpt and HIIT Workout, https://www.youtube.com/watch?v=0PSIUuBoEQo&t=15s

Barre Workout for Butt and Thighs - workout at home, https://www.youtube.com/watch?v=udGm_c0XuL4&t=3s

Barre Arm Workout | 10 minutes to Sculpted & Lean Arms, https://www.youtube.com/watch?v=iZzm_4mbJ_c&t=24s
   

~MEDITATION~

Savasana Yoga Meditation for Inner Peace, https://www.youtube.com/watch?v=gi_DIzgCNLw 



__

♥Connect with me! I love hearing from you #actionjacquelyn #getstretchy ♥ 

♥ Follow ActionJacquelyn on INSTAGRAM: http://instagram.com/actionjacquelyn 

♥ Follow my yoga stretching account on INSTAGRAM: http://instagram.com/getstretchy

♥ Visit the ActionJacquelyn WEBSITE: https://actionjacquelyn.com/

♥ Like ActionJacquelyn on FACEBOOK: https://www.facebook.com/actionjacquelyn

♥ Follow ActionJacquelyn on TWITTER: https://twitter.com/actionjacquelyn

♥ Follow ActionJacquelyn on PINTEREST: http://www.pinterest.com/actionjacquelyn