Mel Robbins

Ready to level up? 🚀 https://bit.ly/takecontrol2023 👈 Sign up for my FREE 3-part science-backed training, Take Control with Mel Robbins! It’s designed specifically to help you step back into excellence, take ACTION, and create the life you deserve 🌟
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Want to learn how to be a happier and more successful version of yourself in 2024…?

The amazing Dr Paul Conti is here to help you understand, question and improve your subconscious mind.

Dr. Conti is a Stanford and Harvard-trained psychiatrist, trauma expert, and best-selling author. Lady Gaga credits him with “saving her life.” 👇

🎧 “5 Ways To Improve Your Subconscious Mind & Be Happier in 2024: Amazing Insight From Dr Paul Conti”

Topics include:
* Where negative self talk begins.
* Subconscious mind defined
* Conscious mind defined
* Cotard’s Syndrome: the extreme side of negative self-talk
* What to do when you feel like a failure or doomed to bad luck
* Feel happier when you say THIS to yourself
* 5 strategies for changing your inner dialogue
* Why you HAVE to process your childhood trauma
* The ONE thing you need to know about change
* What an umbrella has to do with being kinder to yourself.

The #MelRobbinsPodcast is available in 194 countries, wherever you listen to podcasts. Search “Mel Robbins podcast” on YouTube to find all episodes.

Listen to the full episode: https://youtu.be/IIGaYbPSChA

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Want to keep watching? Catch exclusive EXTENDED cuts for each episode of The Mel Robbins Podcast here on YouTube https://bit.ly/tmrp_playlist 📺

Listen to The Mel Robbins Podcast while you're on-the-go! https://link.chtbl.com/DAinFkFf?sid=listennow 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it).
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Looking for my books on Amazon? Here they are!

High 5 Habit: https://amzn.to/3fMvfPQ
The 5 Second Rule: https://amzn.to/3372Rl9

How to be happier in 2024 | Mel Robbins #Shorts