Feeling weighed down by worries is a shared human experience, and it's important to remember that we all navigate through periods of stress and uncertainty. Amid the maelstrom of these emotions, it can be incredibly therapeutic to turn to the wise words of those who have shared and transcended similar feelings. Here, we present a collection of inspirational quotes intended to provide solace and a fresh perspective on worry.
1. "Worry does not empty tomorrow of its sorrow, it empties today of its strength." - Corrie Ten Boom.
This poignant quote from Corrie Ten Boom, a Dutch watchmaker who aided many Jews during the Holocaust, emphasizes that worrying only depletes our energy and doesn't change the outcome of future events.
2. "Our fatigue is often caused not by work, but by worry, frustration, and resentment." - Dale Carnegie.
In this quote, self-improvement guru Dale Carnegie suggests that our mental stressors, not physical exertion, are often the true sources of exhaustion.
3. "Worry never robs tomorrow of its sorrow, it only saps today of its joy." - Leo Buscaglia.
Leo Buscaglia, also known as Dr. Love, emphasizes that worry steals the happiness of the present moment without benefiting the future.
4. "People become attached to their burdens sometimes more than the burdens are attached to them." - George Bernard Shaw.
Playwright George Bernard Shaw subtly reminds us that we sometimes hold onto our worries unnecessarily, creating more hardship than the actual problems would cause.
5. "Worrying is like a rocking chair, it gives you something to do, but it gets you nowhere." - Glenn Turner.
In this quote, Glenn Turner equates worrying to a rocking chair, illustrating that although it might feel like you're doing something, it doesn't propel you forward.
6. "The greatest mistake you can make in life is to be continually fearing you will make one." - Elbert Hubbard.
Writer Elbert Hubbard suggests that living in constant fear of making a mistake is a mistake itself. This quote encourages embracing the potential for failure as a part of growth instead of obsessively worrying about it.
7. "I've had a lot of worries in my life, most of which never happened." - Mark Twain.
This quote from Mark Twain serves as a reminder that many of our worries are about hypothetical situations that may never come to pass.
8. "Worry often gives a small thing a big shadow." - Swedish Proverb
This Swedish proverb illustrates how worry can magnify a small issue, making it appear more daunting than it truly is.
9. "Worry is preposterous; we don't know enough to worry." - Wei Wu Wei.
This quote from the Taoist philosopher conveys that the uncertainty we often worry about is a fundamental part of life's rhythm. Embracing this can foster a sense of acceptance, reducing worry.
10. "There is nothing that wastes the body like worry, and one who has any faith in God should be ashamed to worry about anything whatsoever." - Mahatma Gandhi.
This quote underscores the futility of worry. Trusting in the universe is unfolding can redirect our energy from worrying to experiencing life.
11. "The larger the island of knowledge, the longer the shoreline of wonder." - Ralph W. Sockman.
Sockman's words remind us that every piece of knowledge we gain opens up new questions and new uncertainties. By maintaining a balanced perspective, we can keep our worries at bay and stay open to life's mysteries.
12. "Have good trust in yourself—not in the One that you think you should be, but in the One that you are." - Taizan Maezumi.
Maezumi Roshi encourages us to have compassion for ourselves, which includes accepting our worries as part of our human nature and not something that defines us.
Remember, it's normal to experience worries. However, let these quotes inspire you to approach worries with a new perspective. By doing so, you can lessen their hold on you and move towards a more peaceful state of mind.
To learn more about managing stress and anxiety, consider watching "A Reason To Stop Worrying - Watch This Whenever You're Stressed Or Anxious"